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Roland Burks Returns to ABC Studios for Talk of Alabama Fitness Segment!

Roland Burks Returns to ABC Studios for Talk of Alabama Fitness Segment!

21. August, 2015|Boot Camp, News, Personal Training|Comments Off

 

Check out the link below:

 

Roland Burks Returns to ABC Studios for Fitness Segment on Talk of Alabama!

Roland Burks returned to the set of “Talk of Alabama” TODAY conducting an interview for the fitness segment of the show.

Burks has been featured on here before showing the audience how to stay fit with his full body approach movements.

On today’s episode he answers common fitness questions such as:

 

 

2015 Memorial Day Meltdown!!

2015 Memorial Day Meltdown!!

22. May, 2015|Boot Camp, News, Personal Training, Skype Fitness|Comments Off

Roland Burks Fitness invades ATL this Monday for the Memorial Day Meltdown!

Workout begins at 10am sharp!

Location: Piedmont Park

Click the “SIGN UP” tab and use the drop down box to get signed up!

RATES:

$10 online early bird registration (include a complimentary Skype workout!)

$15 the day of

The BEST workout experience EVER!!

For more INFO: 248 470-5884 or info@rolandburksfitness.com

2015 Camp Sign Up is Here!!

2015 Camp Sign Up is Here!!

31. December, 2014|Boot Camp, News, Personal Training|Comments Off

The Green Light is ON for 2015 SIGN UP (yesssssss..workouts are back!)

Workouts RESUME Tuesday January 6 2015

2015 Registration Options >

So SECURE your spot TODAY and lets get back to perfecting the body! *[]==[] exercise


***For MORE questions/info/details: info@rolandburksfitness.com or call 248 470.5884

Who Else Wants To Get Fit, Avoid Crowded Gyms, & Turn More Heads?

Who Else Wants To Get Fit, Avoid Crowded Gyms, & Turn More Heads?

13. January, 2014|Boot Camp, News, Personal Training|Comments Off

Its a lifestyle. Its an experience like non other. Limited spots remain.

My group workouts have 3 flexible times to choose from but hurry because spots are filling up quick.

Get it out the way in the AM and start your day off right! Don’t be that person that complains about being out of shape, insecure and stressed…its time u take action.

The REAL is back. Real workouts. Real people. Real results. No More Excuses. Its a new day. Lets WORK!!

EMAIL info@rolandburksfitness.com or fill out contact page to start your journey!!

Get in Shape Now…..DONT Wait Til 2014!!

Get in Shape Now…..DONT Wait Til 2014!!

9. December, 2013|Boot Camp, News, Personal Training|Comments Off

Usually how one finishes the year is how one can start the year.

And who wants to get off to a bad start?? (I HOPE NOT U!)

Don’t be that person. Don’t delay any longer.

Its small things u can do everyday to start your transformation.

Don’t make things harder than what they seem.

If u plan on training with Roland Burks Fitness now is the time the secure your spot so when the new year gets here all u have to worry about is the process of transforming your body!

For more INFO on 2014 fitness programs, early sign up, bootcamp/group registration etc

PLEASE SEND an EMAIL to info@rolandburksfitness.com and make sure u leave your contact number so we can get back to u ASAP.

Time to get SUPER FIT and Turn More Heads!

See u soon!

Roland Burks Fitness Meltdown: Summer Edition

Roland Burks Fitness Meltdown: Summer Edition

26. June, 2013|Boot Camp, News, Personal Training|Comments Off

THE TIME HAS COME!

COME TRAIN WITH Fitness Guru AND TRAINER TO THE NFL PRO’S, ROLAND BURKS, CERTIFIED PERSONAL TRAINER! ROLAND IS BRINGING THE HEAT TO HOTLANTA FOR ROLAND BURKS FITNESS MELTDOWN: SUMMER EDITION!

ALL YOU NEED IS YOU AND YOUR BODY WEIGHT. NO EQUIPMENT. NO MACHINES.

ES.

NO IPOD PLAYLISTS. NO SWEATY GYM SCENTS. NO CONFUSION ABOUT WHAT EXERCISES WORK.

MOTHER NATURE + ROLAND BURKS + YOUR DEDICATION=

MELTDOWN TIME!
We too often set fitness goals, but we lack direction as to how to reach them. Stop trying to figure it out yourself, and come learn how to ACHIEVE RESULTS! In order to TURN MORE HEADS, you have to WORK FOR IT! Allow Roland Burks to serve as your guide to a better lifestyle, a tighter body and a sexier you!

PERIOD.

REGISTER FOR THIS INTENSE FITNESS EVENT NOW And Be Sure to Share with your friends! Use the Hashtag #RBFSummerMeltdownATL and follow the conversation via Twitter!

TURN MORE HEADS WITH @ROLANDBURKS

#RBFSummerMeltdownATL #RBFSummerMeltdownATL

For Media/Press Inquiries and more information, please contact Giselle at GisellePR.11@Gmail.com.

Eventbrite - Roland Burks Fitness Meltdown: Summer Edition

The Time is NOW. Dont waste another minute. Start Today!

The Time is NOW. Dont waste another minute. Start Today!

24. April, 2013|Boot Camp, In House & Mobile Training, News, Personal Training, Skype Fitness|Comments Off

It’s no secret as to what I do for a living. Come experience fitness at its finest. Sooner or later the excuses gotta stop and u must address your body. It’s nothing to talk about. Change ya mindset and do better, live better, feel better and look better!

Playtime is over. U tried all the BS. U seen the rest and their work ethic and motivation are a mess. IJS. Join The Movement. Period. It’s just different. It’s just REAL.

CONTACT me TODAY to take your body to new heights!!

#itsjustdifferent #realworkouts #results #energy #nomachines #NotYaAverage #letswork #lifestyle #change #newbody #superfit #summertimefine #sweat #coach #commitment #workout #workhorse #physique #now #clockin #health #resultsmatter #abs #health #meltfat #shutupandwork #turnmoreheads

Take Back Your Health: The Interview with Roland Burks

Take Back Your Health: The Interview with Roland Burks

24. January, 2013|News, Personal Training, Skype Fitness|Comments Off

It’s a New Year, New You, right? Every year people set fitness goals as a way to reclaim good health and feel comfortable in your own skin. What better way to start the New Year than to share your goals and methods of how you will actually reach them!

http://www.blogtalkradio.com/giselleavenue/2013/01/25/take-back-your-health-2013

The bridge between goals and achievements is dedication. Tune in as Body Transformation Expert, Roland Burks, shares tips on how you can get into the best shape for 2013! Turn More Heads.

Visit RolandBurksFitness.com to learn more! And tune in as we discuss how we will take back our health for the New Year!

Roland Burks Making em Sweat on TV!!

Roland Burks Making em Sweat on TV!!

5. July, 2012|News, Personal Training|Comments Off

Roland Burks at it again on ABC 33/40!! Watch Roland and TV Host go through a series of functional exercises that will have your body on another LEVEL!! Enjoy.

Check out the video >>>

ABC 33/40 – Birmingham News, Weather, Sports

CONTACT ROLAND to SECURE your SPOT TODAY!! > TWITTER> @rolandburks EMAIL > info@rolandburksfitness.com BUSINESS LINE > 205 246.5863

Who Else Wants To Sport a Super Fit Body This Summer??!

Who Else Wants To Sport a Super Fit Body This Summer??!

25. May, 2012|Boot Camp, News, Personal Training|Comments Off

Once again. Who Else is Ready to TURN MORE HEADS THIS SUMMER?? No More Excuses. No More Games.

ROLAND BURKS FITNESS IS ALWAYS READY. ARE U?? ENOUGH SAID.

CONTACT ROLAND ASAP >>>>> info@rolandburksfitness.com or 205 246-5863

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