Bootcamp—is a fun and competitive group atmosphere like none other. There is no specific level of fitness required for you to join this camp. You get pushed hard but you work at your own pace based on my timed based circuit format. AM & PM camps are offered. (see ”SIGN UP” tab to get signed up) This has been the most popular out of all my programs over the years!

Personal Training—The more personable one-on-one training facilitates a more individualized workout routine. It encompasses many facets of the boot camp session, but also adds a personalized component.

For pricing on private training sessions, email or call for a consultation.

*Only limit this option to 3-4 people!!

Skype Fitness—In addition to my bootcamps or my private training sessions, I also offer realtime virtual online training sessions via Skype.

If you live outside my area and still want to train with me to get fit and be in the best shape ever….All you need is a computer with a webcam. After our initial Skype consultation, we’re ready to workout live via Skype from the comfort of your home; the next best thing to being right in the heat of action! ALMOST BOOKED UP!!

For pricing on Skype sessions, email or call for a consultation.

*Only limit this option to 3-5 people

Sport Specific—I train athletes to enhance their performance on the field, court, track etc.  No matter what age, level or sport I have a variety of people I work with (youth, high school, collegiate, professional)

*For pricing on sport training sessions, email or call for a consultation.

In House/Mobile Training

Personal Training in your home or convenient location of your choice.

Your schedule is busy and finding time to drive to and from a gym or fitness center is difficult. At home private or semi-private training is rapidly becoming the most efficient and comfortable way to get and stay in shape. I HAVE VERY LIMITED SPACE.

*For pricing on sport training sessions, email or call for a consultation